Mokhoa oa ho shebahala o phela (hape o motle) ​​ha o na le sefuba

O ka qhekella Emergen-C eohle lefats'eng, empa menyetla e teng, mohlomong o tla kula mariheng ana. Haeba u etsa joalo ('me ho ipata tlas'a sekoahelo letsatsi lohle ha se khetho), tloaelo ea hau e ntle ea botle e ke ke ea u fa monyetla oa ho khahlisa nko e khubelu e hlokahalang, mahlo a ikhohomosang le letlalo le seretse le tsamaeang le sefuba se sebe. Latela tataiso ena ea ho shebahala u phela — ho sa tsotelehe hore na u shoele hakae.

Setšoantšo se ka ba le Clothing Apparel Scarf Woman Blonde Human Female Teen Girl Ngoana Ngoana Sleeve le Sefahleho

Bosiu Pele

lintho tse thusang moriri oa hau ho hola

Pele o otla maqephe, etsa taolo e nyane ea tšenyo. Tsela e molemohali ea ho thusa ho folisa nko e tala, e khubelu (e beha molato ho lisele!) Ke ka setlolo se fumanehang joalo ka Mafura a Pholiso a Aquaphor ($ 6.99, lithethefatsi.com ). 'Metsoako e fumanehang ha e na metsi feela, empa e boetse e notlela mongobo hoo letlalo le omeletseng le ka nolofalang' me la fola, 'ho bolela setaki sa litlolo Jenny Patinkin. Boloka sena bakeng sa bosiu bo le bong feela, kaha sheen e ka shebahala e le mafura.



Hoseng

Kamora ho hloekisa, tšoara letlalo le ka nkong ea hau ka setlolo se nang le galactoarabinan, sehlahisoa sa semela. 'E na le thepa ea tlhaho e khahlanong le ho ruruha le lets'oao la lisele,' ho bolela setsebi sa sefahleho se tummeng Joanna Vargas. 'Kahoo e thusa ho ntša bofubelu letlalong le ho e fa khanya.' E fumane ho Joanna Vargas Skincare Daily Hydrating Cream ($ 75, ahalife.com ), E nang le mekotla e kokobetsang ea shea le cocoa bakeng sa metsi a eketsehileng.

Hore na mahlo a hau a ikhohomositse boroko bo bobe bosiu kapa o tletse haholo, hlakisa lintho ka ho silila sefahleho ka lymphatic. Vargas o re: 'E tla lokolla maro a bokellanang haufi le mahlo hape e fokotsa ho ruruha.' 'Ho feta moo, ka ho hlasimolla lymphatic system, o ntša mokelikeli ka har'a lisele tsa hau ebe o kena ho li-lymph node, moo libaktheria, livaerase le likokoana-hloko tse ling tse kotsi li senngoang.' Ke tlhōlo ho uena le letlalo la hao.

Tsela ea ho e etsa ke ena: U sebelisa menoana ea hau (ntle le menoana ea maoto), silila sebaka seo ka mahlakoreng a nko ea hau le ka tlasa mahlo ka motsamao o chitja. Tsamaisetsa menoana ea hau moo likarolo tse kantle tsa leihlo la hao le marama li kopanang teng le ho silila moo. Ebe u ea tlase le ka pel'a litsebe tsa hau, u ntse u silila habobebe. Vargas o re: 'Sena se thusa ho tsoa mokelikeli marameng, ho imolla khatello le boikhohomoso. Kamora moo, paka setlolo sa mahlo se pholileng joalo ka Boscia Super-Cool De-Puffing Eye Balm ($ 26, sephora.com ) ho qeta boikhohomoso bofe kapa bofe. (Bakeng sa lintlha tsa bonase, khomarela likhaba sehatsetsing metsotso e mehlano 'me u li tšoare ka mahlo a koetsoeng.)

Haeba letlalo la hao le shebahala le soeufetse kapa le sallow ho feta mehleng, joale ke nako ea ho letsetsa tranelate ea CC (kapa ho lokisa mebala) joalo ka Juice Beauty's Stem Cellular CC Cream ($ 39, khloeh.net ). Patinkin o re: 'Thepa e lokisang mmala haholo-holo melumo e boputsoa e tlisa khanya letlalong hape e koala le libaka tse chesang le tse khubelu sefahlehong sa hau.'

ho bolela'ng ha mohlankana a loma molomo oa tlase

Kamora nako, boloka nko ea hau ea ho phethela nko ea hau, eo hangata e leng monehelo o shoeleng oa hore o tlasa leholimo. Patinkin o re: 'Dab o ipata ka nko le ka nko. 'Mofuta o monate o namela habonolo, o ke ke oa totobatsa letlalo le ommeng kapa le boreleli mme o na le molemo o motle oa' mala le ho o koahela. ' Re rata BareMinerals Bareskin Complete Coverage Serum Foundation ($ 20, bareminerals.com ), 'Me tube e nyane e etsa hore ho be bonolo ho phuthela ka mokotlaneng oa hau bakeng sa ho ts'oaroa. Lahlela Kleenex e hloekileng le botlolo ea metsi 'me u itokiselitse ho tobana le lefatše - le bata kapa le se na serame.

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